hope behind the scenes

A family of five stands on a sandy beach at sunset. The mother is holding a young girl, and two boys stand in front. The father is standing to the right. The background includes a gazebo, lounge beds, and the ocean with the sun setting over the horizon.

Family of five standing outdoors among fallen autumn leaves, smiling, with a large tree and a brick building in the background. The family has a man, woman, and three children, one girl and two boys, all dressed in casual fall attire, holding coffee cups.

A smiling couple on a boat with a scenic seaside hillside town in the background.

I am a 37 year old physical therapist, wife, and mom to 3. When I’m not doing tasks related to one of those 3 things, I crave a good workout or a good book. I thrive under order and planning, but I prefer a hint of chaos thrown in to keep me on my toes. Food is my love language. I am a firm believer in the importance of nourishing your body rather than restricting it. I think movement is the best kind of medicine. I freaking live for a good cup of coffee. There’s not much a vacation or a wine night with my best friends can’t fix.

I look forward to getting to know you!